Wellness Wednesdays

Join us for an online Wellness Wednesday! Zoom links will work on your phone, laptop or tablet. 

Contact Holly for more information:  holly@rccmhc.org   (800) 565-2575

Wellness Wednesdays are all about holistic health, cultural healing, and innovative strategies to improve youth mental health and wellbeing. 

These online events are for Ramsey County families with at least one youth who is experiencing challenging behaviors or emotions. In the list below, we will indicate if the event is for parents, teens, young children or the whole family. 

Participants will get a "tangible tool" to help them practice the strategy. For example: we delivered yoga mats for an online yoga class and clay for an art therapy activity.  $20 gift card stipends are not provided for wellness events.

Wellness Wednesday: Art Project (for Parents/Caregivers)
Feb 03, 6:30 PM – 7:30 PM

Donate- Share- Volunteer

Click HERE to see how you can make a difference with RCCMHC!

Call or Text:  1-800-565-2575

Wendy Goodman wendy@rccmhc.org

Holly Brabeck  holly@rccmhc.org