Wellness Wednesdays are all about holistic health, cultural healing, and innovative strategies to improve youth mental health and wellbeing.
These online events are for Ramsey County families with at least one youth who is experiencing challenging behaviors or emotions. In the list below, we will indicate if the event is for parents, teens, young children or the whole family.
Participants will get a "tangible tool" to help them practice the strategy. For example: we delivered yoga mats for an online yoga class and clay for an art therapy activity. $20 gift card stipends are not provided for wellness events.