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FAMILIES- Trainings & Programs

Everything is FREE and most are virtual. Participants receive gift cards, program related supplies or CALM Toolkit supplies. 

 

Register for upcoming programs below or scroll to the bottom of the page to learn more about the different kinds of trainings and programs we offer.​

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Upcoming Programs: September to June

You can also view these programs on our  calendar.

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  • Stress, Trauma and Resilience
    Stress, Trauma and Resilience
    Tue, Apr 07
    Zoom
    Apr 07, 2026, 6:30 PM – 8:00 PM
    Zoom
    Learn about stress and trauma, strategies to deal with distress and heal from trauma, resilience, and post-traumatic growth. Find out how to move from surviving to thriving. Two adult caregivers per family can receive a $20 gift card.
  • Resilience and Bouncing Back: Moodie Monday (kids)
    Resilience and Bouncing Back: Moodie Monday (kids)
    Mon, Apr 13
    Zoom
    Apr 13, 2026, 5:00 PM – 6:00 PM
    Zoom
    (Ages 6-11) Join us to learn and practice strategies and ideas for bouncing back from challenges! Each child gets to choose free supplies for their CALM Toolkit.
  • Resilience and Bouncing Back: Moodie Monday (teens)
    Resilience and Bouncing Back: Moodie Monday (teens)
    Mon, Apr 13
    Zoom
    Apr 13, 2026, 7:00 PM – 8:00 PM
    Zoom
    (Ages 12+) Join us to learn and practice strategies for bouncing back from difficult situations and feelings. Each teen gets to choose free supplies for their CALM Toolkit.
  • Family Services Committee for Youth Mental Health
    Family Services Committee for Youth Mental Health
    Multiple Dates
    Wed, Apr 15
    Zoom
    Apr 15, 2026, 10:30 AM – 12:00 PM
    Zoom
    This Committee meeting is OPEN to all parents/caregivers in Ramsey County who have experience with children's mental health challenges. $20 stipend.
  • Parenting a Child with PTSD
    Parenting a Child with PTSD
    Tue, Apr 21
    Zoom
    Apr 21, 2026, 6:30 PM – 8:00 PM
    Zoom
    Join a community expert to talk about parenting a child with a PTSD diagnosis or history of trauma. 2 adults per family can get free CALM toolkit supplies.
  • Building on Strengths
    Building on Strengths
    Tue, May 05
    Zoom
    May 05, 2026, 6:30 PM – 8:00 PM
    Zoom
    We'll discuss how to identify your child's internal and external strengths and resources to improve emotions, behaviors, and overall wellbeing. Two adult caregivers per family can receive a $20 gift card.
  • Strengths vs Struggles: Moodie Monday (kids)
    Strengths vs Struggles: Moodie Monday (kids)
    Mon, May 11
    Zoom
    May 11, 2026, 5:00 PM – 6:00 PM
    Zoom
    (Ages 6-11) We'll help kids identify strengths that will support their mental health. We will be shipping art supplies out in advance of the program. To ensure they arrive on time, please register by APRIL 26th.
  • Strengths vs Struggles: Moodie Monday (teens)
    Strengths vs Struggles: Moodie Monday (teens)
    Mon, May 11
    Zoom
    May 11, 2026, 7:00 PM – 8:00 PM
    Zoom
    (Ages 12+) We'll help kids identify strengths that will support their mental health. We will be shipping art supplies out in advance of the program. To ensure they arrive on time, please register by APRIL 26th.
  • Finding and Using Your Parenting Strengths
    Finding and Using Your Parenting Strengths
    Tue, May 19
    Zoom
    May 19, 2026, 6:30 PM – 8:00 PM
    Zoom
    This training will help parents explore their own strengths and how to draw on those strengths while parenting a child that struggles to manage their emotions or behaviors. Stay tuned for more details as we plan this program!
  • Family Services Committee for Youth Mental Health
    Family Services Committee for Youth Mental Health
    Multiple Dates
    Wed, May 20
    Zoom
    May 20, 2026, 10:30 AM – 12:00 PM
    Zoom
    This Committee meeting is OPEN to all parents/caregivers in Ramsey County who have experience with children's mental health challenges. $20 stipend.
  • Bored? Moodie Monday (kids)
    Bored? Moodie Monday (kids)
    Mon, Jun 15
    Zoom
    Jun 15, 2026, 5:00 PM – 6:00 PM
    Zoom
    (Ages 6-11) We'll play some games and talk about how to beat boredom. Each child gets to choose free supplies for their CALM Toolkit. Stay tuned for more details as we plan this program.
  • Bored?: Moodie Monday (teens)
    Bored?: Moodie Monday (teens)
    Mon, Jun 15
    Zoom
    Jun 15, 2026, 7:00 PM – 8:00 PM
    Zoom
    (Ages 12+) We'll play some games and talk about how to beat boredom. Each teen gets to choose free supplies for their CALM Toolkit. Stay tuned for more details as we plan this program!
  • Family Services Committee for Youth Mental Health
    Family Services Committee for Youth Mental Health
    Multiple Dates
    Wed, Jun 17
    Zoom
    Jun 17, 2026, 10:30 AM – 12:00 PM
    Zoom
    This Committee meeting is OPEN to all parents/caregivers in Ramsey County who have experience with children's mental health challenges. $20 stipend.
  • Calm Families: Rules, Rituals & Routines
    Calm Families: Rules, Rituals & Routines
    Tue, Jun 23
    Zoom
    Jun 23, 2026, 6:30 PM – 8:00 PM
    Zoom
    We'll talk about rules, rituals and routines and how to visualize your calm home. Stay tuned for more details as we plan this program! 2 adults per family can get free CALM toolkit supplies.
  • The Whole Story: Children's Mental Health
    The Whole Story: Children's Mental Health
    Time is TBD
    Download Video
    Time is TBD
    Download Video
    You can watch this training film by clicking on this link which is also located at the bottom of this page. https://www.rccmhc.org/whole-story No registration is needed but feel free to send us your questions/comments!

How Can We Help?

Call or Text 800-565-2575

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