Ramsey County Children's Mental Health Collaborative
Working across systems and with families to support children's mental health.
Call or Text (800) 565-2575
Moodie Mondays (for kids & teens)
For more information, email family@rccmhc.org or text our Resource Line (800) 565-2575
Moodie Mondays is an online space for Ramsey County youth. You can be moody- or not- no judgment here! It's a place for healing, belonging, and hope. It's a place to learn and share and make connections with other youth who care about mental health. Each month, we'll get together through Zoom to watch a movie, do an activity like art, music, or yoga, bring in a guest speaker, host a virtual talent show or have an online pizza party!
KIDS (ages 6 to 11)
TEENS (ages 12+ )
Free Tools for your CALM Kit!
Each time you attend a Moodie Monday, you get to choose one or more tools for your CALM Kit. We deliver them straight to your home.
Register for activities below...
Bored? Moodie Monday (teens)Mon, Jun 16Zoom
Bored? Moodie Monday (kids)Mon, Jun 16Zoom
Resilience and Bouncing Back: Moodie Monday (teens)Mon, May 19Zoom
Resilience and Bouncing Back: Moodie Monday (kids)Mon, May 19Zoom
Strengths vs Struggles- Moodie Monday (teens)Mon, Apr 21Zoom
Strengths vs Struggles: Moodie Monday (kids)Mon, Apr 21Zoom
Emotional Flooding (teens)Mon, Mar 17Zoom
Naming and Taming Emotions: Moodie Monday (kids)Mon, Mar 17Zoom
Self Advocacy- Moodie Monday (teens)Mon, Feb 24Zoom
Self Advocacy- Moodie Monday (kids)Mon, Feb 24Zoom
Moodie FOODIES- Moodie Monday (teens)Mon, Jan 20Zoom
Moodie FOODIES- Moodie Monday (kids)Mon, Jan 20Zoom
CHILL OUT Moodie Monday (teens)Mon, Dec 09Zoom
CHILL OUT! Moodie Monday (kids)Mon, Dec 09Zoom
Thinking Traps: Moodie Monday (teens)Mon, Nov 25Zoom
Thinking Traps: Moodie Monday (kids)Mon, Nov 25Zoom
We like you just the way you are.
You are always part of the "collab family."
Local Crisis Help
You don't have to wait until it's a crisis. You can call this number anytime that you need help (it's open 24/7) Multi-cultural staff. Spanish, Arabic and Hmong speaking.
Children's Crisis Response (Ramsey County)
651-266-7878
Click on the button to find more crisis resources.
Leadership
Do you want to make a difference for youth mental health? Are you a part of a youth group that would like to connect with other youth groups? You have two youth representatives on our Governing Board and they are bringing together youth from all across Ramsey County. If you would like to be a part of this new effort, please let us know!
Want to know more? Call/Text 800-565-2575
How are YOU feeling?
Go to your Bulletin Board and use the "check in" section to share your ideas and feelings with other youth or teens who are coping with mental health or stress.
Upload a song, poem, or drawing. Post a photo. Link to a youtube video. Or journal your thoughts for others to read.
So... what is a Moodie, you ask?
Well, it's kind of like a "Foodie"...
Food·ie /ˈfo͞odē/
noun
-
a person with a particular interest in food; a gourmet.
Mood·ie /ˈmoodē/
noun
-
a person with a particular interest in moods and mental health; a learner, teacher, or advocate for mental health.
...OK. OK. We made up the word. But we're hoping it catches on! (I mean, somebody invented the word "selfie", right?)
Champions for Mental Health
How Can We Help?
Call or Text 800-565-2575