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Coming up...
  • Taming Emotions: Moodie Monday (kids)
    Taming Emotions: Moodie Monday (kids)
    Mar 16, 2026, 5:00 PM – 6:00 PM
    Zoom
    (Ages 6-11) We'll use games and activities to talk about our emotions. We'll also practice coping skills that we can use when we have very big emotions that make us feel overwhelmed. Each child gets to choose free supplies for their CALM Toolkit.
  • Emotional Flooding: Moodie Monday (teens)
    Emotional Flooding: Moodie Monday (teens)
    Mar 16, 2026, 7:00 PM – 8:00 PM
    Zoom
    (Ages 12+) We'll talk about how to recognize and prevent emotional flooding. We'll also practice strategies to feel more in control of our bodies/feelings if we do experience emotional flooding. Each teen gets to choose free supplies for their CALM Toolkit.
  • Family Services Committee for Youth Mental Health
    Family Services Committee for Youth Mental Health
    Mar 18, 2026, 10:30 AM – 12:00 PM
    Zoom
    This Committee meeting is OPEN to all parents/caregivers in Ramsey County who have experience with children's mental health challenges. $20 stipend.
  • Supporting youth ages 16-19 (transition aged)
    Supporting youth ages 16-19 (transition aged)
    COMMITTEE
    Thu, Mar 19
    A Zoom Link button is on the PDAC web page
    Mar 19, 2026, 3:00 PM – 5:00 PM
    A Zoom Link button is on the PDAC web page
    We'll discuss service options for "transition aged" youth ages 16-19 and suggest strategies for family engagement , substance use, social media, life skills training, legal services, housing assistance, and moving to adult case management or other adult services. 2 CEUs MN Board of Social Work
  • Let's Practice De-escalation!
    Let's Practice De-escalation!
    Mar 24, 2026, 6:30 PM – 8:00 PM
    Zoom
    This will be a hand-on learning class with lots of de-escalation examples and practice in break out rooms with other parents and RCCMHC staff. 2 adults per family can get free CALM toolkit supplies.
  • Stress, Trauma and Resilience
    Stress, Trauma and Resilience
    Apr 07, 2026, 6:30 PM – 8:00 PM
    Zoom
    Learn about stress and trauma, strategies to deal with distress and heal from trauma, resilience, and post-traumatic growth. Find out how to move from surviving to thriving. Two adult caregivers per family can receive a $20 gift card.
  • Resilience and Bouncing Back: Moodie Monday (kids)
    Resilience and Bouncing Back: Moodie Monday (kids)
    Apr 13, 2026, 5:00 PM – 6:00 PM
    Zoom
    (Ages 6-11) Join us to learn and practice strategies and ideas for bouncing back from challenges! Each child gets to choose free supplies for their CALM Toolkit.
  • Resilience and Bouncing Back: Moodie Monday (teens)
    Resilience and Bouncing Back: Moodie Monday (teens)
    Apr 13, 2026, 7:00 PM – 8:00 PM
    Zoom
    (Ages 12+) Join us to learn and practice strategies for bouncing back from difficult situations and feelings. Each teen gets to choose free supplies for their CALM Toolkit.
  • Finance Committee
    Finance Committee
    COMMITTEE
    Tue, Apr 14
    Apr 14, 2026, 8:30 AM – 9:30 AM
    Zoom
    Scroll to the bottom of this page to get the Zoom link. It is NOT necessary to RSVP for this meeting but if you do, you will get an automatic email with option to add to your calendar and you will also get a meeting reminder.
  • Family Services Committee for Youth Mental Health
    Family Services Committee for Youth Mental Health
    Apr 15, 2026, 10:30 AM – 12:00 PM
    Zoom
    This Committee meeting is OPEN to all parents/caregivers in Ramsey County who have experience with children's mental health challenges. $20 stipend.
  • Supporting LGBTQ+ Youth: Addressing High Risk Disparities
    Supporting LGBTQ+ Youth: Addressing High Risk Disparities
    COMMITTEE
    Thu, Apr 16
    A Zoom Link button is on the PDAC web page
    Apr 16, 2026, 3:00 PM – 5:00 PM
    A Zoom Link button is on the PDAC web page
    We will explore the unique challenges faced by local LGBTQ+ youth and share strategies to reduce risks. This 2 CEUs MN Board of Social Work
  • Governing Board
    Governing Board
    COMMITTEE
    Fri, Apr 17
    Zoom Link on web page
    Apr 17, 2026, 9:00 AM – 11:00 AM
    Zoom Link on web page
    The Governing Board meeting is open to the public. Registration is not required but if you sign up, you will receive automatic email reminders and an option to add the meeting to your calendar. See Zoom link and more information below.
  • Parenting a Child with PTSD
    Parenting a Child with PTSD
    Apr 21, 2026, 6:30 PM – 8:00 PM
    Zoom
    Join a community expert to talk about parenting a child with a PTSD diagnosis or history of trauma. 2 adults per family can get free CALM toolkit supplies.
  • Building on Strengths
    Building on Strengths
    Tue, May 05
    May 05, 2026, 6:30 PM – 8:00 PM
    Zoom
    We'll discuss how to identify your child's internal and external strengths and resources to improve emotions, behaviors, and overall wellbeing. Two adult caregivers per family can receive a $20 gift card.
  • Strengths vs Struggles: Moodie Monday (kids)
    Strengths vs Struggles: Moodie Monday (kids)
    May 11, 2026, 5:00 PM – 6:00 PM
    Zoom
    (Ages 6-11) We'll help kids identify strengths that will support their mental health. Stay tuned for more information as we plan this program!
  • Strengths vs Struggles: Moodie Monday (teens)
    Strengths vs Struggles: Moodie Monday (teens)
    May 11, 2026, 7:00 PM – 8:00 PM
    Zoom
    (Ages 12+) We'll help kids identify strengths that will support their mental health. Stay tuned for more details as we plan this program!
  • Finance Committee
    Finance Committee
    COMMITTEE
    Tue, May 12
    May 12, 2026, 8:30 AM – 9:30 AM
    Zoom
    Scroll to the bottom of this page to get the Zoom link. It is NOT necessary to RSVP for this meeting but if you do, you will get an automatic email with option to add to your calendar and you will also get a meeting reminder.
  • Grief, Loss and Community Response after Suicide
    Grief, Loss and Community Response after Suicide
    COMMITTEE
    Thu, May 14
    A Zoom Link button is on the PDAC web page
    May 14, 2026, 3:00 PM – 5:00 PM
    A Zoom Link button is on the PDAC web page
    A panel of experts will share therapeutic strategies to support youth and families during times of grief and loss. The committee will also discuss our community response after suicide and refine a plan to support surviving friends, family, students and faculty. 2 CEUs MN Board of Social Work
Family Canoe

How Can We Help?

Call or Text 800-565-2575

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