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Trauma-Informed Yoga
Trauma-Informed Yoga

Fri, Nov 12

|

Zoom

Trauma-Informed Yoga

Trauma-Informed Yoga is designed to help ease survivors' physiological symptoms and help gain a greater sense of ownership over their bodies. This happens when participants are permitted and invited to choose their level of participation as opposed to emulating an instructor or other participants.

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Time & Location

Nov 12, 2021, 12:00 PM – 1:00 PM

Zoom

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