Fri, Apr 16 | Zoom

Trauma-Informed Yoga

Trauma-Informed Yoga is designed to help ease survivors' physiological symptoms and help gain a greater sense of ownership over their bodies. This happens when participants are permitted and invited to choose their level of participation as opposed to emulating an instructor or other participants.

Time & Location

Apr 16, 12:45 PM – 1:45 PM
Zoom

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