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Teens-Only CHILL OUT - Feelings: From Music to Words
Teens-Only CHILL OUT - Feelings: From Music to Words

Mon, Dec 18

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Zoom

Teens-Only CHILL OUT - Feelings: From Music to Words

(ages 12+) Music has a way to speak to our mind, body and soul. It can also help us articulate our needs, wants and desires. A Music Therapist will lead this special program. Teens will get free CALM toolkit supplies. See more below.

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Time & Location

Dec 18, 2023, 7:00 PM – 8:00 PM

Zoom

Guests

About the Event

Special guest Melissa Spiess of Living Spirit Therapy will be leading this event.  We will listen to different kinds of music, discuss what we feel or see, and learn how to articulate those feelings with our words.

Free Tools for your CALM Kit!

For attending the CHILL OUT event, you get to choose one or more tools for your CALM Kit. We deliver them straight to your home.  Wanna sneak peak at some of the CALM Toolkit supplies? https://www.rccmhc.org/toolkit We plan to add some special items that will be offered for this month only - the updated list will be sent on the day of the event.

If you have questions or need mental health support, text our Resource Line 800-565-2575

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