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Resilience: Understanding Trauma and How to Deal with Distress
Resilience: Understanding Trauma and How to Deal with Distress

Tue, May 21

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Zoom

Resilience: Understanding Trauma and How to Deal with Distress

We'll discuss: trauma, PTSD, stress, resilience and post-traumatic growth. We'll talk about how to deal with past trauma and also practice some real-life strategies that adults and youth can use to get through times of distress. Two adult caregivers per family can receive a $20 gift card. See below.

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Time & Location

May 21, 2024, 6:30 PM – 8:00 PM

Zoom

Guests

Zoom Link

*This topic may be upsetting to some people. We will have extra staff with us so you can talk privately over the phone, CHAT or in a separate "zoom room." We also encourage you to bring one of these with you to the training. They can help to calm or distract if needed. 

  • food or drink

  • a fidget or activity you can do with your hands (like knitting)

  • a sour candy 

  • a weighted blanket

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How Can We Help?

Call or Text 800-565-2575

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