Ramsey County Children's Mental Health Collaborative
Working across systems and with families to support children's mental health.
Call or Text (800) 565-2575
Mon, Oct 30
|Zoom
Moodie Monday (TEENS)
Join other teens to practice activities that help us cope, worry less and get good sleep. Try a body scan or "brain dump", create a personalized virtual calm room, try some art therapy, and more! After the program, get free supplies for your CALM Toolkit. (see more below)
Time & Location
Oct 30, 2023, 7:00 PM – 8:00 PM
Zoom
Guests
About the Event
Moodie Mondays is a FREE online space for Ramsey County youth. You can be moody- or not- no judgment here! It's a place for healing, belonging, and hope. It's a place to learn and share and make connections with other youth who care about mental health. Each month, we'll get together through Zoom to watch a movie, do an activity like art, music, or yoga, bring in a guest speaker, host a virtual talent show or have an online pizza party!
​
Free Tools for your CALM Kit!
Each time you attend a Moodie Monday, you get to choose one or more tools for your CALM Kit. We deliver them straight to your home. Â Wanna sneak peak at some of the CALM Toolkit supplies? https://www.rccmhc.org/toolkitÂ
If you have questions or need mental health support, text our Resource Line 800-565-2575