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Holistic Strategies for Youth Mental Health
Holistic Strategies for Youth Mental Health

Thu, Feb 18

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Zoom

Holistic Strategies for Youth Mental Health

Learn and practice strategies that support youth mental health through cultural healing practices, trauma informed yoga, diet/nutrition, sleep, exercise and laughter. This training is FREE and held during our Cultural Outreach meeting. CEUs are available. (more info below)

Registration is Closed
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Time & Location

Feb 18, 2021, 3:00 PM – 5:00 PM

Zoom

Guests

About the Event

Panel Discussion (3:20 to 4:30):  "LEARN"

  1. True Thao, True Thao Counseling will present on Cultural Healing Practices 
  2. Rhonda Godfrey, a cultural broker with MHealth Fairview will present on Cultural Healing Practices 
  3. Linda Towle, MN Care Partner, will present on Trauma-Informed Yoga. 
  4. Martina Rahim-Sepulveda, MN Care Partner, will present on Nutrition and Mental Health. 

Breakout Rooms (4:30 to 5:00):  "DO"

Participants will choose 1 room to join. Panelists will teach specific strategies related to their topic. 

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