Mon, Nov 27|
When Life Sucks ...and bubble baths or yoga just aren't enough (teen program)
(ages 12+) We'll talk about how to manage stress and overwhelming emotions like anger or sadness. And we'll practice real -life ideas that can help us get through hard times. Everyone who attends gets to choose free CALM Toolkit supplies which we will ship directly to your home.
Time & Location
Nov 27, 2023, 7:00 PM – 8:00 PM
About the Event
Moodie Mondays is a FREE online space for Ramsey County youth. You can be moody- or not- no judgment here! It's a place for healing, belonging, and hope. It's a place to learn and share and make connections with other youth who care about mental health. Each month, we'll get together through Zoom to watch a movie, do an activity like art, music, or yoga, bring in a guest speaker, host a virtual talent show or have an online pizza party!
Free Tools for your CALM Kit!
Each time you attend a Moodie Monday, you get to choose one or more tools for your CALM Kit. We deliver them straight to your home. Wanna sneak peak at some of the CALM Toolkit supplies? https://www.rccmhc.org/toolkit
If you have questions or need mental health support, text our Resource Line 800-565-2575